About

I'm a Registered Dietitian and Inclusive Worksite Wellness Consultant specializing in weight neutral health promotion proven to increase worker productivity, reduce absenteeism, and reduce health care costs. I use my podcast and public speaking to advance my mission of making balanced nutrition simple and accessible to everyone.

I created the School Nutrition Dietitian podcast to serve as a one stop shop for best practices and personal development insp...

radical self-acceptance body liberation body neutrality decolonized wellness inclusion self-care lgbtq bipoc nutrition health registered dietitian