About

Dale is the proud Mom of 5 and a grandma to 2 little girls.

Her interest and passion for holistic health was sparked after watching her Dad heal his own cancer and lived 40 + years after being given only a year to live.

She has been a health and wellness coach for over 13 years.
Almost three years ago, she switched her focus from weight loss to mental wellness.

Her daughter had been struggling with anxiety, depression and panic attacks for ma...