I’m a speaker, author, adventurer, champion of change and life coach and I’m dedicated to helping others create a life filled with joy and purpose by understanding, embracing and practicing my Seven Daily Principles for Living: The Gift of Impermanence, Releasing Attachment & Expectations, Seeking Lessons in Change, Practicing Gratitude, Fostering Connections, Inner Knowing, and Mindful Responsibility. I coach, write and speak on how to integrate these prin...

mindfulness spirituality personal development
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  • Denise was everything I was hoping for and more. I love her enthusiasm, her outlook, and her way of life. She's an entertaining and engaging guest, and audiences will benefit from the lessons she teaches.
    Kim Peek
    Business Growth Strategist | Social Media + Content Creation